Transforming Your Self

Transforming Your Self Book Details:

Author : Steve Andreas

Release : 2002

ISBN-13 : 9780911226430

Page : 280

Practical methods for discovering and changing self-concept to make it more stable, accurate, and responsive to corrective feedback. Utilizing and transforming mistakes, changing uncertain, negated, and unwanted qualities into desired positive ones, changing the protective boundaries of the self, and relaxing boundaries for intimacy and connection with others. Self-help. Psychology.